----------------------- Page 1----------------------- UPLIFT: A monthly ASCA newsletter of thriving and inspiration. Exclusively from The Morris Center for Healing from Child Abuse.   MAY 2020 Featuring positive, uplifting information exclusively from The Morris Center for Healing from Child Abuse. Unable to see parts of this newsletter? click here for a web based version  UPLIFT  The Morris Center wants to remind you that regardless of your relationship with your family you are awesome just the way you are you have the right to be who you want to be and you have the right to live the way you want to live Happy "YOU" day ----------------------- Page 2----------------------- Check out helpful tips from Therapist Nedra Tawwab When Mother's Day is a Trigger @NEDRATAWWAB Reasons Being abandoned by your mother Pregnancy loss Difficulty conceiving Loss of a child Being a mother without support Having an unhealthy relationship with your mothcr Loss of a parent or close relative Being hurt by your mother Grieving the loss of a mother-like relationship Being away from your mother Ways To Cope Plan to do things that make you feel happy Spend time with people who understand your feelings Be intentional about building relationships with mother-like figures Allow yourself to feel the complicated feelings without rushing them away Start a new Mother's Day tradition Go to therapy before Mother's Day to explore your feelings www.nedratawwab.com ----------------------- Page 3----------------------- Amazon will donate 0.5% of the price of your eligible AmazonSmile purchases to Norma J Morris Center For Healing From Child Abuse whenever you shop on AmazonSmile. Click to start donating at no additional cost to you, instantly while shopping on Amazon. UPLIFT joins our still ongoing, quarterly newsletter. We would love to feature you. If you would like to volunteer, have comments or would like to provide supportive feedback for anyone featured in this newsletter, send an email to ascanewseditor@gmail.com by including their name in the subject line of your email. A special thank you, to all those who have made a donation to the Norma J Morris Center. We would not be here without you. The Morris Center for Healing from Child Abuse | Email | Subscribe to UPLIFT Follow us on Facebook! ----------------------- Page 4----------------------- NORMA J MORRIS CENTER FOR HEALING FROM CHILD ABUSE, PO Box 281535, San Francisco, CA 94128 SafeUnsubscribe™ {recipient's email} Forward this email | Update Profile | Customer Contact Data Notice Sent by ascanewseditor@gmail.com powered by Try email marketing for free today!