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UPLIFT: A monthly ASCA newsletter of thriving and inspiration. Exclusively from The 

                     Morris Center for Healing from Child Abuse.   



                                                                                                                                          

                                                                        MARCH 2020   



                                                                                                                  



                                  UPLIFT 



     Featuring positive, uplifting information exclusively from 

           The Morris Center for Healing from Child Abuse. 



                   Unable to see parts of this newsletter? 

                     click here for a web based version 



    The art of life lies in a constant readjustment to our 

                                   surroundings 



                              -Okakura Kakuzo 


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Self esteem is a learned behavior, and can be changed by 

reworking and rethinking old attitudes and perceptions. 

Spending more time at home, could become new ways to 

work on our recovery process. 



     Here are 5 benefits of rearranging your furniture for 

     less stress 



     Explore ideas in the self help section of Step  16 in our 

     survivor to thriver manual 



     Attend a virtual ASCA meeting, right from the comfort 

     of your own home. Click here to send an email to find 

     out more about the Saturday meetings. Virtual 

     meetings also happen on Tuesdays and Thursdays.   



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            by including their name in the subject line of your email.  



  A special thank you, to all those who have made a donation to the Norma J 

               Morris Center. We would not be here without you.   



 The Morris Center for Healing from Child Abuse | Email  | Subscribe to UPLIFT 



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NORMA J MORRIS CENTER FOR HEALING FROM CHILD ABUSE, PO Box 281535, San 

                                        Francisco, CA 94128 



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