----------------------- Page 1-----------------------

   UPLIFT: A monthly ASCA newsletter of thriving and inspiration. Exclusively from The 

                       Morris Center for Healing from Child Abuse.   



                                                                                                                                             



                                                                                    JUNE 2020   



                                                                                                                    



Featuring positive, uplifting information exclusively from The Morris 

                     Center for Healing from Child Abuse. 



                     Unable to see parts of this newsletter? 

                        click here for a web based version 



                                     UPLIFT  



                 The Morris Center wants to remind you 

        that regardless of your relationship with your family 

                  you are awesome just the way you are 

             you have the right to be who you want to be 

                  and you have the right to live the way 

                                  you want to live 



                                 Happy "YOU" day 


----------------------- Page 2-----------------------

    Check out helpful tips 

 from Therapist Nedra Tawwab

When Father's Day Is A Trigger

@NEDRATAWWAB

Reasons

You don't have a healthy relationship with your father

Your father is deceased

Your father was never present

You are grieving the loss of a father-like relationship

You are away from your father

You are a parent who experienced the death of your child

You're a single parent (mother or father)


Ways To Cope

Plan to do things that make you feel happy

Spend time with people who understand your feelings

Be intentional about building relationships with father-like figures

Allow yourself to feel the difficult feelings without rushing them away

Start a new Father's Day tradition

Go to therapy prior to Father's Day to explore your feelings 

www.nedratawwab.com


----------------------- Page 3-----------------------

         Cloister Garden in Venice,Italy 

           photo by John Thompson 



 "Cloister Gardens always invite 

me to pause, sit, and enj oy the 

       seclusion and silence" 



   In memory of John Thompson  


----------------------- Page 4-----------------------

Amazon will donate 0.5% of the price of your eligible AmazonSmile purchases to 

Norma J Morris Center For Healing From Child Abuse whenever you shop on 

AmazonSmile. Click to start donating at no additional cost to you, instantly while 

shopping on Amazon. 



  UPLIFT joins our still ongoing, quarterly newsletter. We would love to feature 

  you. If you would like to volunteer, have comments or would like to provide 

    supportive feedback for anyone featured in this newsletter, send an email 

                               to ascanewseditor@gmail.com 

              by including their name in the subject line of your email.  



  A special thank you, to all those who have made a donation to the Norma J 

                  Morris Center. We would not be here without you.   



 The Morris Center for Healing from Child Abuse | Email  | Subscribe to UPLIFT 



                                    Follow us on Facebook! 



 NORMA J MORRIS CENTER FOR HEALING FROM CHILD ABUSE, PO Box 281535, San 

                                  Francisco, CA 94128 



                          SafeUnsubscribe™ {recipient's email} 



            Forward this email  | Update Profile  | Customer Contact Data Notice 



                     Sent by ascanewseditor@gmail.com powered by 



                                Try email marketing for free today!