----------------------- Page 1-----------------------

   UPLIFT: A monthly ASCA newsletter of thriving and inspiration. Exclusively from The 

                       Morris Center for Healing from Child Abuse.   



                                                                                                                                             



                                                                         SEPTEMBER 2018   



                                                                                                                    



                                   UPLIFT 



Featuring positive, uplifting information exclusively from The Morris 

                     Center for Healing from Child Abuse. 



                     Unable to see parts of this newsletter? 

                       Click here for a web based version 



                                                 

                           YOUR HEALTHIEST 

                                      AUTUMN 

                                           YET  


----------------------- Page 2-----------------------

       Here are some tips for a Healthy Fall 



Enjoy the season's most tasty produce 



Stay hydrated to help your immune system stay one 

step ahead 



Go outside to reduce stress and burn calories by raking 

leaves, planting/weeding or enjoying a walk 



Attend an ASCA meeting for support from fellow Adult 

Survivors of Child Abuse.  


----------------------- Page 3-----------------------

                                             Sumi 



I was excited to have an opportunity to speak at the Unitarian 

   Universalist Church of Minnetonka on July  15, 2018, about 

  "Bias-based bullying and mental health". It was a wonderful 

                                        experience. 



  Amazon will donate 0.5% of the price of your eligible AmazonSmile purchases to 

  Norma J Morris Center For Healing From Child Abuse whenever you shop on 

  AmazonSmile. Click to start donating at no additional cost to you, instantly while 

  shopping on Amazon. 



    UPLIFT joins our still ongoing, quarterly newsletter. We would love to feature 

    you. If you would like to volunteer, have comments or would like to provide 

      supportive feedback for anyone featured in this newsletter, send an email 

                               to ascanewseditor@gmail.com 

                by including their name in the subject line of your email.  



    A special thank you, to all those who have made a donation to the Norma J 

                   Morris Center. We would not be here without you.   



   The Morris Center for Healing from Child Abuse | Email  | Subscribe to UPLIFT 



                                    Follow us on Facebook! 



   NORMA J MORRIS CENTER FOR HEALING FROM CHILD ABUSE, PO Box 281535, San 

                                  Francisco, CA 94128 



                          SafeUnsubscribe™ {recipient's email} 



             Forward this email  | Update Profile  | Customer Contact Data Notice 



                      Sent by ascanewseditor@gmail.com powered by 



                                Try email marketing for free today!