----------------------- Page 1----------------------- UPLIFT: A monthly ASCA newsletter of thriving and inspiration. Exclusively from The Morris Center for Healing from Child Abuse.   SEPTEMBER 2018 UPLIFT Featuring positive, uplifting information exclusively from The Morris Center for Healing from Child Abuse. Unable to see parts of this newsletter? Click here for a web based version YOUR HEALTHIEST AUTUMN YET ----------------------- Page 2----------------------- Here are some tips for a Healthy Fall Enjoy the season's most tasty produce Stay hydrated to help your immune system stay one step ahead Go outside to reduce stress and burn calories by raking leaves, planting/weeding or enjoying a walk Attend an ASCA meeting for support from fellow Adult Survivors of Child Abuse.  ----------------------- Page 3----------------------- Sumi I was excited to have an opportunity to speak at the Unitarian Universalist Church of Minnetonka on July 15, 2018, about "Bias-based bullying and mental health". It was a wonderful experience. Amazon will donate 0.5% of the price of your eligible AmazonSmile purchases to Norma J Morris Center For Healing From Child Abuse whenever you shop on AmazonSmile. Click to start donating at no additional cost to you, instantly while shopping on Amazon. UPLIFT joins our still ongoing, quarterly newsletter. We would love to feature you. If you would like to volunteer, have comments or would like to provide supportive feedback for anyone featured in this newsletter, send an email to ascanewseditor@gmail.com by including their name in the subject line of your email. A special thank you, to all those who have made a donation to the Norma J Morris Center. We would not be here without you. The Morris Center for Healing from Child Abuse | Email | Subscribe to UPLIFT Follow us on Facebook! NORMA J MORRIS CENTER FOR HEALING FROM CHILD ABUSE, PO Box 281535, San Francisco, CA 94128 SafeUnsubscribe™ {recipient's email} Forward this email | Update Profile | Customer Contact Data Notice Sent by ascanewseditor@gmail.com powered by Try email marketing for free today!